mobile ka miss use
Misuse of Mobile Phones Mobile phones have become an essential part of our daily lives, but their misuse is increasing day by day, especially among teenagers and children. Forms of Misuse: Excessive Use – Spending too much time on mobile phones for social media, gaming, or watching videos leads to wastage of time. Accessing Inappropriate Content – Easy access to adult or violent content can negatively affect mental and emotional health. Cybercrimes – Mobiles are often used in cyberbullying, fraud, hacking, and blackmailing. Health Problems – Overuse can cause eye strain, sleep disorders, headaches, and even addiction. Weakening Social Bonds – Excessive phone use reduces real-life interactions with family and friends, leading to social isolation. ✅ Solutions: Use mobile phones wisely and set time limits. Parents should monitor children's phone activities. Encourage outdoor activities and face-to-face conversations. Avoid using phones duri...